Michele’s Blog

Introversion often gets a bad rap. In a world that celebrates constant social media updates, open-office workspaces, and the hustle of self-promotion, introverts can feel out of place. But if you’re an ambitious woman who’s felt like you don’t quite fit the extroverted mold, there’s good news: Introversion offers strengths that can help you achieve […]

We’ve all been there. One comment, and suddenly your mood tanks. But here’s a powerful reminder: what people say or do is about them—how you interpret it is up to you. Let’s say you just finished a presentation you’ve worked on for weeks. A colleague says, “I’m not sure this approach will work.” Your heart […]

As ambitious women, we often find ourselves caught in a whirlwind of responsibilities. Consequently, juggling work deadlines, family commitments, and personal projects can leave us feeling overwhelmed. Moreover, this year’s uncertainties have only intensified these feelings. However, there’s a powerful tool we can use to regain our focus: Dropping Anchor. What is Dropping Anchor? Dropping […]

As a leadership coach working closely with clients, and in my own life, I frequently encounter a common hurdle: the use of “should” statements or “shoulding” ourselves. Coined by psychologist Clayton Barbeau,”shoulding yourself” means imposing expectations on yourself or others. So many clients often say things like “ I should be starting a podcast” or […]

In 2024, what’s now called “shiny object syndrome” is a very common challenge for women leaders. Similar to the Diderot effect, where acquiring one new item triggers a cascade of unnecessary purchases, shiny object syndrome leads you to chase every new idea or opportunity, often at the expense of your core goals. Here’s how to […]

  Ever find yourself replaying that awkward meeting from last week or stressing about next month’s project deadline? Our minds are like time machines, flipping between past regrets and future worries. But what if the key to being most effective today is simply being here now? What Does “Stay Present” Actually Mean And Feel Like? […]

Ever catch yourself thinking, “This is hard,” “I can’t do this,” or “This is embarrassing,” and feeling like there’s no way you’re going to do “this”? We’ve all been there. It’s that knot in your stomach, that gnawing feeling that makes you want to take the easy route just to avoid it. Let’s face it—feeling […]

Recently, I attended the University of Michigan’s commencement ceremony at the legendary Big House, where Brad Meltzer, an Emmy-nominated best selling author, delivered a very impactful speech. Here’s a breakdown of the leadership insights that stood out, for all of us who are on a mission to lead ourselves and others – even better.  1. […]

    If you’ve watched the Knicks vs. 76ers playoff games, you’ve seen more than just exciting basketball. These games highlight how adopting a mastery orientation—constantly refining your skills—can dramatically boost your success. This strategy is crucial for professional women who are determined to overcome obstacles and achieve big results.  Mastery vs. Performance Orientation: What’s […]

You have probably heard the old tale about the battle between two wolves.  In the story, a grandfather tells his grandson about two wolves fighting inside of him – one represents our “good” virtues, and the other our “evil” vices. In the case of empowering women leaders, which is the winner?  The one you feed.  […]